What is Stand Up Paddle?
People may be familiar with surfing, but what’s this SUP? SUP is an acronym for Stand Up Paddle. SUP as a sport has been around Phuket for quite some time but is still one of the world’s most popular water sports mainly because of its wide range of recreational uses, including fitness, fishing, yoga, racing and surfing. Stand Up Paddle in Phuket is user-friendly and allows all ages and abilities to embrace the sport.
How does SUP works?
SUP boards normally range around 9-12 feet in length and are generally wide and thick to support the weight of a person standing up on top of the board while floating on the water. The person then uses a paddle with a handle on top and paddles on one side of the board to move through the water. For those who might be thinking I don’t have good balance, you would be surprised how easy it is to balance yourself and paddle. There are proven health benefits to SUP and the enjoyment this easy to play water sport offers.
Where to enjoy SUP in Phuket?
A few beaches on Phuket offer SUP, with many surf schools offering rentals, lessons, and even adventure tours, but Talay Surf on Bang Tao Beach takes it is the next level. Even hotels and resorts in Phuket are feeling the buzz and started to purchase SUP boards because of the growing guest demand.
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